Chow Mien Soup
Method
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Very finely chop (either manually or in the electric chopper), the capsicum., cabbage, onion, carrot, cauliflower, bean, ginger, garlic, all together.
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Heat oil in a wok or pan, add all vegetables and stir fry for 3-4 minutes.
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Add 2 1/2 cups water and bring to a boil.
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Meanwhile, mix cornflour in the remaining water and add to the boiling soup.
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Stir continuously, till boil is resumed. Cook till the clarity returns.
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Add the soyasauce, salt, sugar and crushed chilli.
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Stir well. Serve piping hot with green chilli in vinegar and soyasauce.
Making time: 15 minutes Makes: 3 servings Shelflife: Best fresh only
- Ingredients:
1/2 capsicum
1 leaf cabbage
1/4 tomato seeded finely chopped
1 small onion
1″ piece carrot peeled
1 leaf spinach stem finely chopped
1 floret cauliflower
1 french bean
3-4 leaves mint finely chopped
3-4 leaves coriander finely chopped
1/4″ ginger peeled
1 pod garlic
1/2 dried red chilli deseeded and crushed well
1/2 tsp. soya sauce
salt to taste
1 tsp. oil
1 tbsp. cornflour
3 cups water or vegetable stock
1/2 tsp. sugar











